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"Why Does the Church Encourage Fasting, Almsgiving, and Prayer?"

by Ruben Beltran


For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world.  --1 John 2:16

"Why Does the Church Encourage the Faithful to Practice Fasting, Almsgiving, and Prayer--Especially at Lent?"  In order to answer this question, we need to go all the way back to our first parents—all the way back to the Garden of Eden. If you ask your average Catholic, “What was the reason for the fall?,” the standard answer will be “pride”. That answer is correct; however, it is incomplete. A careful reading of Genesis 3:1-6, wherein Eve is tempted to eat the fruit from the Tree of Knowledge, will reveal three reasons for the fall: 1) “She saw that it was good for food”; 2) that it was “a delight to the eyes”; and 3)  that it was “desirable to make one wise.”  

In these three reasons lies the seed of every sin that has come into the world. The ancient Jewish Rabbis referred to these three reasons as the “threefold lust.”  St. John refers to the threefold lust as the “lust of the flesh, the lust of the eyes, and the pride of life” (1 John 2:16). In more modern terms, these three reasons have come to be known as “Money, Sex, and Power.”  Let us see some of the things to which each refers: 

  1. Lust of the Flesh: This refers to a disordered desire for pleasure (food, drink, alcohol, sex, drugs, etc.)
  2. Lust of the Eyes: This refers to a disordered desire for possessions (money, clothing, cars, houses, investments, gambling, etc.)
  3. Pride of Life: This refers to pride/power (being selfish, egotistical, controlling, and prone to anger, etc.) 

These three desires drive the world; however, they are not in themselves inherently evil. It is only when we put these desires before God that they become disordered, when we choose the least good over the greatest Good—which is God. It is the fact that we want these things on our own terms without God which gives them their lustful nature. 

So what is a good Catholic to do? Well, onto the scene steps Jesus, the “New Adam” who reverses Adam and Eve’s sin in the garden and shows us how to conquer sin at its root. One of the first things Jesus does is head out to the desert (Lk 4:1-13).  In this context, the desert symbolizes what became of Paradise; that is, Adam turned it into a barren desert by allowing sin to enter the world. Satan proceeds to try and tempt Christ with the threefold lusts: Food (flesh), Kingdom (possessions), and Manifestation of Power (pride). Jesus uses Scripture (specifically the book of Deuteronomy) to combat Satan, and that is what each of us should do.  We should always turn to the Word of God to combat the Evil One. 

However, Jesus unites Scripture with fasting, almsgiving, and prayer to conquer Satan. Fasting helps us overcome the lust of the flesh and strengthens our wills so that we realize that we cannot live by bread alone. Almsgiving helps us overcome the lust of the eyes and allows us to detach ourselves from the things of the world and to realize that we are to worship God alone. Finally, Prayer humbles us and takes pride out at its root. It helps us realize that without God we are powerless. Christ gives us all we need to conquer the Evil One and reverse the fall of Adam and Eve. This Lent let us use these weapons that Our Lord has given us in order to become more like Him.

Article No. 8 (Published in the Bulletin of March 1, 2015)