It is suggested that, while praying the Hail Mary's, you gaze at the picture below the meditation to assist in contemplating its mystery. 

The First Sorrowful Mystery:  The Agony in the Garden ~ The cup of the New Covenant, which Jesus anticipated when He offered Himself at the Last Supper, is afterwards accepted by Him from His Father's hands in His agony in the garden at Gethsemane, making Himself "obedient unto death." Jesus prays: "My Father, if it be possible, let this cup pass from me...." Thus He expresses the horror that death represented for His human nature. Like ours, His human nature is destined for eternal life, but unlike ours, it is perfectly exempt from sin, the cause of death. Above all, His human nature has been assumed by the divine person of the Author of Life. By accepting in His human will that the Father's will be done, He accepts His death as redemptive, for "He Himself bore our sins in His body on the Cross."


 The Second Sorrowful Mystery:  The Scourging at the Pillar ~ Jesus knew and loved each of us all during His life, His agony, and His Passion and gave Himself up for each one of us: "The Son of God...loved me and gave Himself for me." He has loved us all with a human heart. For this reason, the Sacred Heart of Jesus, pierced by our sins and for our salvation, "is quite rightly considered the chief sign and symbol of with which the Divine Redeemer continually loves the eternal Father and all human beings" without exception.



The Third Sorrowful Mystery:  The Crowning with Thorns ~ It is precisely in the Passion, when the mercy of Christ is about to vanquish it, that sin most clearly manifests its violence and its many forms: unbelief, murderous hatred, shunning and mockery by the leaders and the people, Pilate's cowardice and the cruelty of the soldiers, Judas' betrayal so bitter to Jesus, Peter's denial, and the disciples' flight. However, at the very hour of darkness, the hour of the prince of this world, the sacrifice of Christ secretly becomes the source from which the forgiveness of our sins will pour forth inexhaustibly.



The Fourth Sorrowful Mystery:  The Carrying of the Cross ~   The cross is the unique sacrifice of Christ, the "one mediator between God and men." But because in His incarnate divine person He has in some way united Himself to every person, "the possibility of being made partners, in a way known to God, in the Paschal Mystery" is offered to all people. He calls His disciples to "take up their cross and follow” Him, for "Christ also suffered for us, leaving us an example so that we should follow in His steps." In fact, Jesus desires to associate with His redeeming sacrifice those who were to be its first beneficiaries. This is achieved supremely in the case of His mother, who was associated more intimately than any other person in the mystery of His redemptive suffering.



Fifth Sorrowful Mystery:  The Crucifixion ~ The Church is born primarily of Christ's total self-giving for our salvation, anticipated in the Institution of the Eucharist, and fulfilled on the Cross. "The origin and growth of the Church are symbolized by the blood and water which flowed from the open side of the Crucified Jesus." "For it was from the side of Christ as He slept the sleep of death upon the cross that there came forth the 'wondrous sacrament of the whole Church.' " As Eve was formed from the sleeping Adam's side, so the Church was born from the pierced heart of Christ hanging dead on the cross.